Tennis Program Schedule - Fall - Adult

Tennis Program Schedule - Fall - Adult

Tennis - "The Sport of a Lifetime" - a fun and healthy activity that will benefit you at any age. Let our experienced tennis professionals help plan the development pathway to your tennis success.

Note: You are viewing the Fall 2020 schedule. Select another season below for that schedule:


Introductory Tennis Programs (Tennis 456) Register Online Now!

An introductory program for those who have played tennis but haven't picked up a racquet in years or has successfully moved beyond Tennis ASAP. Upcoming Session Dates: Fall 1: Aug 10-Sept 29 Fall 2: Sept 30-Nov 10 Winter: Nov 11-Dec 22

Day Time
Fri 7:00 - 8:30 PM
Sat 8:30 - 10:00 AM

CITA TRAVEL TEAMS (Women's CITA 3.5 & 4.0 League Drill)

LifeSport Athletic Club fields women's doubles teams that participate in the Chicago Indoor Tennis Association (CITA). These teams participate in weekly practices and matches both home and away.

Day Time
Tue 9:30 - 11:30 AM

Men's Drill

Join in this fast-paced drill for Men.

Day Time
Tue 7:00 - 9:00 PM

Men's Invitational

Lincolnshire Men: Spend the afternoon playing tennis with the area's top players! The Men's Open group was created for players at the 4.0+ level to participate in an organized day time play group featuring play baseline games, serve/volley, etc. Anyone interested in trying out the program should contact Nico Reijmer at 847.913.2000

Day Time
Tue 12:00 - 2:00 PM

Cardio Tennis

Cardio Tennis is a fun group activity for anyone, at any playing level, looking for a fun way to burn calories & interact with others outside of the gym. The sport of tennis combined with cardiovascular exercise delivers the ultimate, full body, calorie burning aerobic workout. Most women can burn 300 to 500 calories per hour and men burn between 500 to 1,000. Not only are you getting a great workout, but you are also learning a skill and training for tennis.

Day Time
Sun 8:00 - 9:00 AM

TENNIS@10 Ladies Doubles Match Play

Join us on Friday mornings at 10 am for Ladies Doubles Match play! 3.0 & up. Members/Non-members welcome. Want a warm up, come at 9:15 am for TFL30 in Studio One Weekly sign up is required. Call the club by Thursday evening to register. Walk-ins permitted provided space allows.

Day Time
Fri 10:00 - 12:00 PM


Transforming novices into players, our four week classes are perfect for learning the fundamentals of the game and getting a great workout while practicing. On-court instruction, no equipment needed. Grab your friends, pick a day and time, and start playing tennis ASAP!

Day Time
Mon 3:00 - 4:00 PM
Thu 7:30 - 8:30 PM