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July 4 Hours: 9 am - Noon SUMMER CLUB HOURS: M-Th: 5:30 am - 9:00 pm Fri: 5:00 am - 6:00 pm Sat/Sun: 6:00 am - 3:00 pm

Tennis Program Schedule - Summer - Adult

Tennis - "The Sport of a Lifetime" - a fun and healthy activity that will benefit you at any age. Let our experienced tennis professionals help plan the development pathway to your tennis success.

Note: You are viewing the Summer 2018 schedule. Select another season below for that schedule:

Adult

Introductory Tennis Programs (Tennis 123) Register Online Now!

An introductory program for those who have never played tennis and have a desire to learn to play - the sport of a lifetime. NEW SESSION BEGINS AUGUST 11, 2018

Day Time
Mon 12:00 - 1:00 PM

Introductory Tennis Programs (Tennis 456) Register Online Now!

An introductory program for those who have played tennis but haven't picked up a racquet in years or has successfully moved beyond Tennis 123. FALL SESSION BEGINS AUGUST 15

Day Time
Fri 9:00 - 10:30 AM
Sat 8:30 - 10:00 AM

Men's Academy

Calling all men who want to learn to play tennis BETTER! Levels 3.5 and up

Day Time
Tue 6:30 - 8:30 PM

Men's Invitational

Lincolnshire Men: Spend the afternoon playing tennis with the area's top players! The Men's Open group was created for players at the 4.0+ level to participate in an organized day time play group featuring play baseline games, serve/volley, etc. Anyone interested in trying out the program should contact Jeff Harvey at 847.913.2000

Day Time
Tue 12:00 - 2:00 PM

Fox Valley B Matches

For more information regarding the Fox Valley Summer League, call the club at (847)913-2000

Day Time
Thu 10:00 - 12:00 PM

Fox Valley 4.5 Open Drill

Travel Team Drills for 4.5 rated players.

Day Time
Mon 9:00 - 11:00 AM

Fox Valley 3.5 Ladies Team Drill

A summer travel team drills group for 3.5 rated ladies team players. This league includes weekly drill, weekly matches on clay and a luncheon. Call the front desk for more information. 847.913.2000

Day Time
Tue 9:00 - 11:00 AM

Fox Valley C Matches

Match day for Fox Valley C. Luncheon to follow.

Day Time
Wed 10:00 - 12:00 PM
 

Tennis Program Schedule - Summer - Junior

Tennis - "The Sport of a Lifetime" - a fun and healthy activity that will benefit your child at any age. Let our experienced tennis professionals help plan the development pathway to your child's tennis success.

The player development pathway focuses on fun while building technical and competitive skills and encouraging social interaction. Your child benefits from personalized attention in a professional atmosphere where his or her strengths and goals are maximized.

Note: You are viewing the Summer 2018 schedule. Select another season below for that schedule:

Junior

RED BALL ACADEMY (ages 6-8, by invitation) Register Online Now!

Players work on their swing schematics and their court footwork via rally based drills on a 36' court. Rally, play, co-op drills, and point play are emphasized, as well as athletic development through fitness drills.

Day Time
Tue 4:00 - 5:00 PM
Thu 4:00 - 5:00 PM

Junior Match Prep (Membership Required) Register Online Now!

For those who have excelled through the Junior Development class and have been recognized for their exceptional attitude, desire, and stroke development. This class emphasizes more competitive skill building by learning basic patterns and strategies.

Day Time
Tue 4:00 - 6:00 PM
Thu 4:00 - 6:00 PM

HIGH SCHOOL (membership required) Register Online Now!

This program is designed for juniors playing in local tournaments or on their high school varsity team. This program strengthens basic skills needed for district level competition with emphasis on high school team tennis. FALL SESSION 1: AUGUST 11-OCTOBER 21 . NO CLASS SEPT 1-3

Day Time
Mon 5:00 - 7:00 PM
Wed 5:00 - 7:00 PM

Advanced Match Prep (Membership Required) Register Online Now!

This is a program for Juniors who are just beginning to play competitive tennis, such as JV High School tennis or are already playing tournaments.

Day Time
Tue 5:00 - 7:00 PM
Thu 5:00 - 7:00 PM

High School (Membership Required) Register Online Now!

A program designed for Juniors playing in local tournaments or on their high school team. This program strives to strengthen basic skills needed for district level competition with emphasis on high school tennis team. The main objective of this program is for the students to have the ability to compete at the high school varsity level successfully.

Day Time
Mon 5:00 - 7:00 PM
Thu 5:00 - 7:00 PM

Group Fitness Classes - Summer

Group Power

GROUP POWER is a 60 min. barbell program strengthens major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, GROUP POWER is for all ages and fitness levels. Discover results. Discover GROUP POWER.




GROUP RIDE

Everyone from new exercisers to avid cyclists can benefit from the group dynamics and awesome music. GROUP RIDE matches terrain with tempo and mixes great music with a great workout! It will take you through slow climbs, short sprints and recovery spins that present no barriers to coordination or boredom.

Instructors are highly-trained to maximize each class experience, from proper set-up and positioning, to providing options for new exercisers. In addition, each song in a GROUP RIDE class has its own feel and style that is captured by the movements ensuring that Everyone Finishes First!




GROUP CENTERGY

Redefine your self with GROUP CENTERGY. Grow longer & stronger as you explore this 60 minute journey of yoga & Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. New GROUP CENTERGY classes are developed every three months to create constant variety for members.




BOOT CAMP

A 60 minute high intensity, results-oriented conditioning program to develop functional conditioning. Each session trains the entire body with body weight movements. Mono-structural cardiovascular activity, dumbbells, resistance, medicine balls and agility tools utilize cross fit training.




CIRCUIT TRAINING

This cardiovascular class consists of circuits being set up around the room ranging from hi-intensity moves, sports conditioning drills, and may be interspersed with strength and core challenges.




GO!SILVER COMPLETE

Formerly Lite Moves...The perfect class for someone just starting out their fitness program or for someone who wants a complete low impact cardio and strength workout. All exercises focus on movement and form.